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chicken thighs in air fryer

Perfect Chicken Thighs in Air Fryer

Discover a quick, healthy, and flavorful dinner with these Air Fryer Chicken Thighs. With a crispy exterior, juicy interior, and minimal oil, this recipe turns simple ingredients into a gourmet experience. Perfect for busy weeknights or anyone seeking delicious, fuss-free meals.
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Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour
Servings: 4 people
Course: Main Course
Cuisine: American, Global Fusion, Mediterranean
Calories: 260
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients:
  • 4 chicken thighs bone-in or boneless, skin-on preferred
  • 1 tbsp extra virgin olive oil
  • 1 tsp kosher salt
  • ½ tsp freshly ground black pepper
Seasoning Mix (Classic Option):
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp dried thyme or rosemary
  • ¼ tsp cayenne pepper for heat Optional

Equipment

  • Air fryer
  • Paper towels
  • Mixing bowl
  • Tongs
  • Meat thermometer
  • Cooking brush or spray bottle

Method
 

  1. Prepare the Chicken: Rinse chicken thighs under cold water, then pat completely dry with paper towels to remove all excess moisture.
  2. Season: In a mixing bowl, coat the chicken thighs with olive oil, salt, pepper, and your chosen seasoning mix. For best results, let the chicken rest for 30 minutes to absorb flavors.
  3. Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for 3–5 minutes.
  4. Arrange and Cook: Place chicken thighs in a single layer inside the air fryer basket. Avoid overcrowding to allow proper air circulation.
  5. Air Fry: Cook for 18–22 minutes, flipping halfway through. Boneless thighs may take 12–15 minutes.
  6. Check Doneness: Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
  7. Serve: Let the chicken rest for a few minutes before serving. Enjoy with your favorite side dishes.

Notes

  • Pro Tip 1: Always pat the chicken dry before seasoning for crispier skin.
  • Pro Tip 2: Lightly coat the chicken with oil for golden-brown color.
  • Pro Tip 3: Flip halfway through for even cooking.
  • Pro Tip 4: For extra flavor, experiment with different global spice blends,  Mediterranean (oregano, lemon zest), Asian (ginger, soy, sesame), or Latin (chili, lime, cumin).
  • Storage: Store leftovers in an airtight container for up to 4 days. Reheat in the air fryer at 375°F for 3–4 minutes.